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Personal | April 22, 2022

New Healthy Habits

I’ve been thinking about my morning routine and phone habits after reading Atomic Habits by James Clear and Get your Life Back by John Eldredge. I highly recommend both books. I was given Get Your Life Back as a gift (thank you, Kristin), and it has really challenged me in a good way. It pushed me to continue to make more and more healthy habits and to stick with them, because I wanted my life back (see what I did there?)

Here’s what I’ve changed as a result…

When I’m working from home, I put my clothes next to my bed, so it’s not 11am and I’m still in my pajamas jamming away at emails. Plus, I get dressed under the warmth of my covers!

I no longer use my phone as an alarm because I purchased this clock! Which means I no longer go to bed and wake up looking at my phone. It’s amazing how much more at peace I feel after making this small change.

Alarm Clock: Braun

I try to start my day off right by reading one of these scripture cards by @emilylexstudio.  It doesn’t happen everyday😜,  but I try.

Scripture Cards: Emily Lex Studio, My exact stand isn’t available but Emily Lex Studio has a few pretty options!

I usually procrastinate getting ready for various reasons, but I don’t dread getting ready or getting dressed as much with this little space heater to keep me warm in the bathroom!

Space Heater: Dreo

When I make my coffee in the morning, I also make a big Yeti full of lemon water.  It helps me drink water all day long!

What are your healthy habits? I’m looking to add more!

https://youtu.be/JBe1ky3WIuM 

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